Our meals

Choose the perfect plan for your health goals

We understand that everyone’s health journey is different, so we have created a range of meal plans tailored to your specific needs. Not sure which fits? Book a free consultation.

Vegetarian

Vegetarian diet

Our Vegetarian Diet meal plan is a delightful blend of fresh vegetables, legumes, grains, and plant-based proteins that support balanced nutrition.

Vegetarian meal example from BHK.

A good choice if you want balanced vegetarian meals with Indian and fusion options on the menu.

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Non-vegetarian

Non-vegetarian diet

The Non-Vegetarian Diet meal plan includes a variety of high-quality protein sources such as chicken, fish, and lean meats, paired with nutrient-dense vegetables and grains.

Non-vegetarian grilled main from BHK.

Satisfying non-veg meals with measured portions — popular for lunch delivery and active lifestyles.

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Indian fusion

Indian fusion — veg & non-veg

Traditional Indian flavours with a healthy twist — available in vegetarian and non-vegetarian options.

Fusion (veg)

Our Indian Fusion Vegetarian Diet is perfect for those who crave Indian cuisine while staying on plan.

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Fusion (non-veg)

The Indian Fusion Non-Vegetarian plan brings together Indian spices with quality meats and vegetables.

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Keto

Keto diet

Our Keto Diet plan is designed for those following a low-carb, high-fat lifestyle — high in healthy fats, moderate in protein, and low in carbs.

Low-carb style bowl example.

Please follow your doctor’s advice for keto. We prepare meals to support your plan once you are cleared for low-carb eating.

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Vegan

Vegan diet

The Vegan Diet plan is perfect for those who follow a fully plant-based lifestyle — vegetables, legumes, whole grains, and nuts.

Vegan meal selection from BHK.

Fully plant-based meals with variety across the week. Tell us about allergies when you sign up.

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Custom

Custom diet

You have the flexibility to tailor your meals according to your specific needs, health goals, allergies, and taste preferences.

Ideal when a standard meal plan does not fit — share your doctor’s or dietitian’s notes and we will plan meals around them.

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